Move Through It · with Alicia

Tap. Adapt. Thrive. · Empowerment Coaching & EFT Tapping

Move through what’s holding you back.

Reconnect with your strengths. Find a little more clarity. Take your next step. Warm, practical empowerment coaching and EFT/tapping-informed support for life’s stressful moments and transitions.

Let’s start a conversation Explore my approach
Small steps can open new horizons.

Move through it, one step at a time

You don’t have to figure it all out at once.

Sometimes a fresh perspective, a compassionate conversation, or a simple next step can help you see possibilities again. Coaching is a collaborative space to notice what matters to you and decide what you want to do next.

01

Confidence & clarity

Explore what you want, identify strengths, and make choices that feel more aligned with you.

02

Life transitions

Find your footing through change, fresh starts, or a chapter that doesn’t look the way you expected.

03

EFT / tapping-informed support

Explore gentle tapping techniques as one possible tool for self-awareness and emotional grounding.

Meet Alicia

Encouragement with heart and real-life experience.

I earned a Bachelor’s degree in Social Work from Augustana College in 1985. My people-centered background also includes healthcare, decades of hands-on client work, and EFT/tapping and empowerment coaching, which I began exploring in 2001. I came to tapping through my own personal journey, then felt inspired to share the technique with others.

I believe people deserve to be met with warmth, respect, curiosity, and encouragement—not judgment. Sessions can be in person in Honolulu or online, depending on what works best for you. We’ll start with what’s happening in your life and what you’d like to feel, understand, or change.

Coaching is supportive and goal-oriented; it is not psychotherapy, medical care, or a promise of a particular result.

“You already have strengths. Let’s find a way to put them to work for you.”

What a first conversation can look like

Start simply.

  • Tell me what’s on your mind and what you’d like help with.
  • We’ll identify one or two priorities that matter to you.
  • We’ll discuss whether coaching feels like a good fit and what a next step could be.

No pressure to have all the answers before we talk.

Words from past clients

Every person’s journey is different.

A few reflections from people who previously worked with Alicia. Individual experiences vary; these stories are not a promise of a particular outcome.

Karen Harrison’s Story

I was referred to Alicia by a dear friend of mine who simply raved about her services, and was so impressed with Alicia that she bought me a gift certificate to try her treatments. Once I met with Alicia, I easily understood my friend's enthusiasm. Alicia is highly trained and talented in a wide variety of professional disciplines to help one navigate both internal and external physical, emotional and spiritual needs. As one example, she is a master of leveraging "tapping" solutions for healing and it absolutely works beautifully.

Certified in counseling and coaching, she has a very advanced natural intuition to quickly identify which solution and approach works best. I walked through her door with many layers of needs and she has been a miracle in my life to help me improve my overall health and welfare. I recommend her and her exceptional talents without reservation. I sincerely hope she can help you as wonderfully as she has helped me. With appreciation, Karen Harrison.

Jennifer’s Story

“I was introduced to tapping over 15 years ago, and at the time I wondered how something so simple could possibly help me. I filed it under "that's nice, but not for me". Fast forward to last year when the world seemed to change overnight. I knew I had to care for my body in a different way in order to survive (and even thrive) and I reached out to Alicia for help. I think part of the reason I didn't want to (at first) was because I thought I would have to divulge painful family history and I really didn't want to go there. I never knew why I struggled with weight my entire life (despite endless diets and workouts) but in the very first session, she was able to unearth this pattern in my life, bring it to light and help me release it. The feeling was so overwhelming (in a good way) - it felt like an answer I had been searching for my entire life had been revealed, and I was now able to see it for what it was. My sessions with her changed the trajectory of my (physical) life and I am able to now see myself for who I truly am. This inner change has made it easy for the outer changes to take place. I have to say that if I had known it would be this easy to change, I would have tried EFT a long time ago.” — Jennifer Waller

Steve Waller’s Story

“I'm in my mid 50's and things have physically changed for me if you know what I mean. I resigned myself to the fact that it was just the normal aging process and considered asking my doctor for help in that department. Enter my wife, who had such a good experience with EFT (and Alicia) that she insisted I have a session with her before resorting to a little blue pill. I didn't know what to expect, felt a little uncomfortable and was sure that I was wasting money, so initially I did it to prove to my wife that this couldn't possibly help me. Alicia is very good at what she does and I immediately felt comfortable in her presence. She is like a laser beam, locating the source of the problem and fixing it. I don't know what I was expecting, but a week later my wife and I enjoyed intimacy at a level we hadn't in quite a long time.” — Steve Waller

These reflections are shared with permission from past clients. Individual experiences vary, and testimonials are not a promise of a particular outcome.

Your next step

Let’s have a friendly first conversation.

Interested in meeting in Honolulu or connecting online? I’d love to hear from you. Send me an email and tell me a little about what you’re looking for.

Get in touch with Alicia

If you’d like to learn more about empowerment coaching or possible session options, email me here:

Email Alicia

tappingchannel@gmail.com